You don’t need to be a great dancer to feel welcome in a Zumba class. The classes emphasize moving to the music and having a good time, no rhythm required, Working up a sweat in the 60-minute classes burns an average of 369 calories – more than cardio kickboxing or step aerobics. You’ll get a great cardio workout that melts fat, strengthens your core, and improves flexibility, Black Bull Fitness Studio offers best ever training for our clients.